About
Smile o'clock
60% of employees are "quiet quitting." Let’s change that and make your teams feel happy, inspired, and engaged again.
Smile o'clock revolutionizes traditional learning and development with an unconventional team-building experience rooted in science-backed mindfulness and positive psychology. It’s designed for everyone, no matter their experience or background.
Unlike one-time workshops - our approach is sustainable, making a lasting impact on your team’s performance and well-being.
Mindfulness, in its conventional sense, is often associated with a person sitting cross-legged for hours without a thought. But it doesn't have to be that way!
Maike Schewe, Founder of Smile o'clock
Why?
Smile o'clock
Leveraging the collective intelligence of your teams, paired with our expertise and resources, we help you boost your team's performance by:
Promoting Employee Engagement: People will appear again in meetings one minute before the actual start and volunteer to do the follow-ups on the next steps!
Enhancing Connection: When one of your teammates doesn't know the answer to a problem, the rest of the team comes to help!
Reducing Stress: No matter how high the workload or pressure, people know how to fully focus on that all-deciding important meeting!
Inspiring a Culture of Innovation: People come with innovative ideas and solutions when they get a "no" from a customer or a project doesn't go as planned!
How?
does it work?
We've developed innovative and proven adaptations of mindfulness that seamlessly integrate into daily life in the form of movement, creative expression and awareness. Inspired by art, sports, and business, our approach is for everyone - no previous experience needed.
Following the Smile o'clock 3-step process - learn, experience, integrate - we transform your employees into self-leaders, collaborators, and solution-oriented individuals who are motivated, innovative, and connected to your organization's mission.
Learn
Experience
Integrate
Skill-building Workshop
30-min weekly Practice
Implementation Workshop
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Akshita,
Creative Director at Two Odd
“I am not active when it comes to meditating, so I was a little apprehensive before joining her workshop. But it was very smooth, guided and all my apprehension was gone by the end of it. The workshop was very versatile and we didn't realize how fast time went by, because we did many different things and activities which were fun and interactive, giving us all an opportunity to mingle and make friends which I thought was amazing. Maike as a meditator is bang on, her voice is soothing, very calming and her approach through the whole workshop is very approachable. All in all, a big fan!”
Lukas,
HR Change- and Communication Manager at Migros
“I participated in the workshop 'Boost your Confidence'. I learned about the Ikigai technique which really helped me identifying the activities in my life that help me thrive. And that for me is German poetry. Also, I suffer from anxiety because of social pressure and low self esteem and the breathing techniques that I got to learn during Maike's workshop really helped me to calm down. So overall I just totally recommend it!”
