Transform Yourself with Smile o'clock: Join Our Events!

Unconventional Mindfulness
to transform yourself.

Hello You,

Nice to meet you here!

In today's ever changing world full of millions of opportunities, it is easy to find yourself feeling drained and overwhelmed.

Feeling low in energy and motivation? Most evenings you come home after a long day without the energy anymore to maybe call your best friend or to finally work on your passion project.

Feeling disconnected in search for purpose? Most of the time, life is happening so fast that you don't realize. But then maybe there are these rare, but intense moments when you stop for a minute and you feel like you are in a never ending hamster wheel with no direction or purpose. Maybe you feel lonely and empty - neither connected with yourself, nor with the people around you or the company you work for.

Feeling stressed and maybe even anxious and insecure? Too often you probably have that knot in your stomach or those thoughts racing in your mind before sleep. You feel the pressure and fear of making a mistake or not meeting expectations. Maybe you are going through some changes in your personal or professional life which rip the floor away under your feet and make you feel disoriented.

Mindfulness, in its conventional sense, is often associated with with a person sitting cross-legged for hours without a thought. But it doesn't have to be that way.

Maike Schewe, Founder of Smile o'clock

What you can achieve

Recharge your batteries!

Smile o'clock experiences are crafted to help you recharge your batteries and find the inner happiness you have been looking for.

You will have your personal toolbox and proven tricks to help you gain back the energy and motivation. Imagine the joy of returning home with a clear mind, ready to connect wholeheartedly with your loved ones and delve into your passion projects.

Smile o'clock offers you a precious pause from the daily hamster wheel, providing carefully crafted exercises to bring you closer to your true self and illuminate the path you've been searching for.

You will feel inspired by a supportive community that sits in the same boat as you. Together, we lift each other up, creating an environment where accomplishments are celebrated, and dreams are pursued.

You will learn invaluable strategies to help you incorporate your own personal set of routines in your daily life which will bring structure and focus into your life again.

No matter the changes you're navigating, these routines will fortify you, enabling you to be your strongest and best self. As you close your eyes at night, you'll do so with the satisfaction of having accomplished something great, and you'll wake up each morning with excitement for the day ahead.

Smile o'clock group shot of everyone sitting in a circle working on activity, Maike observ

Smile o'clock Maike dancing with silent disco headphones, participants dancing in the back

At Smile o'clock we've developed innovative and proven adaptations of mindfulness that seamlessly integrate into daily life in the form of movement, creative expression and observation.

Maike Schewe, Founder of Smile o'clock

Join our Events

to find your inner happiness!

Are you ready to embrace the transformation? Join us at one of our Smile o'clock experiences, where every moment is an opportunity to recharge, reconnect, and rediscover the happiness within.

You want to join an event, but the above dates and times don't work for you? - No worries, just send us an email with the event you are interested in. We will come back to you as soon as we can.

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Happy Testimonials

from Smile o'clock experiences:

Laetitia,

Material Development Manager at Adidas

“The workshop exceeded all my expectations. I already talked to my friends and colleagues about it as I was so positively surprised. Maike was very professional and calm. There was no pressure to share personal information; neither were people pushed into uncomfortable situations. I liked that Maike backed up many aspects with scientific information.”

Kristina,

Ambassador at Volkswagen Digital:Hub

“I came to the workshop, because I wanted to practice mindfulness, become more aware of what I want and connect with my intuition. I have experienced many aha moments during the workshops! Especially with the IKIGAI workshop when I realized what I really want to do. Every Workshop was very special and I felt gratitude and contentment afterwards. Maike's energy was incredible. Her workshops are focused on bringing people together and creating a safe space where you can be yourself.”

Join us in a FREE 7-day challenge!

to stop caring what other people think!

Join us in a FREE 7-day challenge that will give you easy to use unconventional mindfulness exercises to bring you closer to your true self. All you need is 10-min/a day to finally break the toxic cycle of people pleasing and feel confident, happy and balanced!